bennyboy

hope your not aiming that at me kev

i agree thats why i left trax early there is no more crack anymore it just gets boring and its a shame because i have had some good laughs at shows and meets you were lucky to get round the FORD only rule as it is i know but it would be shame to leave the club because i dont have a scort after i have met so many new frends plus if i did not go there would be evan less members on the stand

i agree thats why i left trax early there is no more crack anymore it just gets boring and its a shame because i have had some good laughs at shows and meets

very nice mate gunner get the gt4 for my next car

cheers and i will see some of you at trax

some good photos you mate glad you a good time and didnt crash either see you at trax if you are there

http://i99.photobucket.com/albums/l303/bluebenny/Untitled-1-1.gif here you go mate

got it played it once got shutt its rubbish roll on forza 3

me

you get less for murder so he should be set free

go on then i will pop along to see you all

Nitric Oxide dilates the blood channels that deliver vital training and recovery nutrients to your muscle cells. it give s you muscle pumps witch means when you train your muscle will increase in size and last for a few days. and it also increase your metabolism. and for bloating you get with creatine , i use kre-alkalyn it has all the benefits of normal creatine with out any of the side effects such as bloating got a link - that sounds so badly full of rubbish it's ALMOST laughable.... 'muscle pumps'.....'pumped' is the sland for when the muscles are 'pumped' full of blood which means they are bigger as they have more mass (at that time to them).......if you dialate the blood vessels without training, then your heart is workign that tiny bit harder (for longer) for NO reason atall as the blood has more surface area.....like putting 100 litres in a tank suspended in the air with a hose attached to the bottom with a ordinary hose end........water will go quite a distance........if you put a big ass hose pipe (perhaps firemans hose without nozzle) it'll just dump the water out in seconds and its done, also - what's happening to your blood pressure when your NOT training but 'pumped'. get where i'm coming from? as for the Nitric Oxide..... are you sure you have the name correct? although the body does need SOME (minimal).... its toxic. http://en.wikipedia.org/wiki/Nitric_oxide http://forum.bodybuilding.com/showthread.php?t=755345 not attacking you - but it's worrying to me... i dont take it without traning i trian 4 times a week and take it 30 mins before. with some ethergen for an extra boost but thanks for your input mate

have alook on here used to take these. link im a member of this forum it be very helpfull have a look www.muscle-works.co.uk

So for those of us that don't know, what happened to your car, and who is that with the pearl necklace on her boobs?! my alternator died on way to ford fair, lol and the pic is 'foxie' on here. my missus. shouldn't really of uploaded it, but hey lol love the twin morettes

i use a protein drink called black powder ,its protein with added kick it has Nitric Oxide. Nitric Oxide dilates the blood channels that deliver vital training and recovery nutrients to your muscle cells. it give s you muscle pumps witch means when you train your muscle will increase in size and last for a few days. and it also increase your metabolism. and for bloating you get with creatine , i use kre-alkalyn it has all the benefits of normal creatine with out any of the side effects such as bloating