I have an escort mk6 with 16 inch mondeo alloy wheels with tyres 205/45/16.....and I want to lower my car.....Can you please guide me what springs shall i put on and how much do I need to lower down without rubbing the tyres with arches..pics will be very helpful . Thanks guys.

best thing is to used the serch function and check out the how to guides. loads on info on here already!

 

http://www.escortevolution.co.uk/howto/view.php?id=53