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Heath tip..............


Al
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Q: I've heard that cardiovascular exercise can prolong life. Is this

> > true?

> >

> > A: Your heart is only good for so many beats, and that's it... don't

> > waste them on exercise. Everything wears out eventually. Speeding up

> > your heart will not make you live longer; that's like saying you can

> > extend

> > the life of your car by driving it faster. Want to live longer? Take a

> > nap.

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